Author Archives: Dan York

The Frustration of Breast Cancer: Dealing With Hypotheticals And Going On Faith

Lori perkinscove sept2011 300

No question perhaps highlights the frustration of breast cancer than the one I am frequently asked:

So how is Lori doing?

You see… physically she is doing perfectly fine.

At least… she has been doing perfectly fine up until today when they will inject her with various noxious, toxic chemicals to make her worse so that in the end she will theoretically be better.

This is the conundrum of early stage breast cancer.

There are no physical signs.

You are not “sick” in any noticeable way.

You feel perfectly fine.

In fact, my wife is probably in the best physical shape she’s ever been in. She’s walking 5-6 miles a day and just in great shape all around.

Physically.

You would have no clue that inside her MAY lurk a few random cells that can morph and evolve in such a way that they can cause other problems and even death.

It would be much easier in so many ways if she was sick in some way. With some other forms of cancer, the pain and sickness are very apparent.

You are sick… therefore you need drugs and other treatments to make you better.
Simple. Easy.

But with early stage breast cancer you have no signs.

You are dealing entirely with hypothetical situations.

The studies say that you have a 60% chance of not having cancer after 10 years if you do this.

The studies say that you have a 70% chance of not having cancer after 10 years if you do this.

The studies say that you have a 90% chance of not having cancer after 10 years if you do this.

With again the reality that

you might not have any cancer in you today

… if only we had some way to know.

But we don’t.

And so, as a friend said to me this morning, we are “going on faith“.

Faith in the medical system. Faith in the doctors and nurses who have been treating her – and all the research and analysis they have done. Faith in the scientists who have performed all these studies and spent the long hours in their research. Faith in the accuracy of the very human people who have been administering all these fancy tests – and in the designers behind all the software and systems.

Faith in the fact that this course of treatment that will make her very sick in the short term will give her better chances in the long-term.

Going on faith.

It’s insanely frustrating, but in the end it’s all we have…

And So The Waiting Ends – With Chemo…

Purgatory

Well, at least we have an answer. We are no longer stuck in limbo.

The results of the testing I mentioned in my last post on my wife’s tumor came back… and unfortunately not with the results we’d hoped for. It turned out that her tumor was slightly more on the aggressive side… and that they best they could estimate was that if she did nothing more there is only a 60% chance she’ll be cancer-free in 10 years.

She’s only 43 years old… 10 years is not a long time.

… and 60% is not really a great percentage.

So after much discussion and research she begins a four-month round of chemotherapy tomorrow, which will then be followed by five years of a hormone therapy once the chemo is done in December.

In theory, the hell we are about to endure for the next few months plus the five years of daily Tamoxifen will together raise the chance of her remaining cancer-free to over 90% at the end of ten years.

90% vs 60% … not hard to argue with those stats.

But of course the irony continues to be that she could be cancer-free right now… and won’t need the hellacious drugs, fatigue, sickness, hair loss and other horrible side effects.

But we have no way of knowing

And so it begins…

Image credit: M.Markus on Flickr

Starting Work Today at the Internet Society

ISOC logo After some of my tweets today I had friends contacting me in great surprise asking if I had really left Voxeo.

Yes, to a certain degree of my own great surprise, I actually did.  

I started today (Sept 19, 2011) in a brand new role on a brand new project at the Internet Society, based in Reston, VA.  I’m still working remotely from my home office in Keene, NH, so that didn’t (and won’t) change.

The full story of my job change can be found over on my Disruptive Telephony blog.

And yes, with all the other chaos going on in my life, it probably wasn’t the ideal time to make a job change… but is there ever really such a time?  And in fact I can say that to a certain degree my change is because of some of the perspective gained from that ongoing experience…

Running A Half-Marathon – One Year After Starting Running!

I did it!

On September 4, 2011, I ran the 13.1 miles of the Swanzey Covered Bridges Half-Marathon!

Swanzeyhalfmarathon 2011

I came in at about 2 hours, 27 minutes for an average of 11:16 per mile.

More on that in a moment, but I thought I’d mention that one driver for me to do this particular race was because the first time I recorded a run on my iPhone was September 7th, 2010. Here it was…

Sept72010

1.6 miles! And a year later here I am at 13.1. I’m admittedly pleased with how that has worked out!

In truth, though, I had been doing some running earlier in August 2010 using my Garmin GPS “watch”, which I actually still use as a double-check with the iPhone. I was amused to see courtesy of Facebook’s new “On This Day in 2010” feature this juxtaposition:

Oneyearlater

It’s been quite a journey… and amazing to see what happens when you just keep on doing something day after day after day.

Now, as to this past weekend’s half-marathon, it turned out to be quite a humid morning. We’ve had spectacular weather in recent weeks, with beautiful sunny days, temperatures in the mid-70s Fahrenheit and with almost no humidity.

Sunday was not one of those days.

I made the classic mistake of starting out WAY too fast! Caught up in the pack of people, I was running up about 8 minutes/mile, which is faster than even the fastest 5K I’d run! Not sustainable… and I dropped it back a bit… but not far enough… and the pace graphic below shows how that hit me in the last few miles:

Swanzeyhalf2011 distance Swanzeyhalf pace

Indeed, that red part in the upper right of the image is where I walked from the 12 mile aid station until about 12.25 miles or so when I willed myself to get back underway to finish the final mile.

The race itself was quite beautiful to run. It started off going through a covered bridge and then onto about 2 miles of trail running along an old railroad bed that’s now a trail. When the course returned to the road it took us through parts of Swanzey I’d never known about and through three more covered bridges. It was admittedly fun to run through those purely because I’d never done so before.

After laughing at someone pulling out their phone and taking a picture of the first bridge, I did have to do the same for the next three:

Swanzeybridge1

Swanzeybridge2
Swanzeybridge4 1

The race had a good bit of roads through wooded areas and all in all was quite beautiful to run. There were “aid stations” set up every 2 miles or so with water and/or Gatorade and while I ran with a belt with water bottles, I also drank from all of the aid stations. They were much appreciated and some of the folks staffing the stations had fun costumes, music, etc., which was enjoyable to see.

When the race was over, I was definitely tired… and I didn’t do a whole lot of walking the remainder of the day. But the next day I was back out walking a 5K with the family and have felt pretty decent since that time.

Would I do it again? Definitely. Do I have any interest in going further and running a full marathon? Not right now… although I won’t rule that out. That just seems like a huge time commitment… and hard to practice for with small kids in one’s life.

But I’ll do another half… 😉

Swanzeyhalf2011

P.S. Thanks go to my wife for taking these photos of me coming in to the finish area.


UPDATE: The race results are up on CoolRunning.com and it turns out that I was 171st out of the the 203 runners – and 24th of the 26 runners in my age range (male 40s).

Running The Swanzey Covered Bridges Half-Marathon On Sunday…

Coveredbridge elijahsraceI went and did it… continuing my running adventure, I went ahead and signed up for the Swanzey Covered Bridges Half-Marathon, a.k.a. “Elijah’s Race”, this Sunday, September 4th, 2011. (UPDATE: The website hosting provider experienced a server crash and is still trying to get the site back up – meanwhile a cached version of the site is available.)

I’ve never run 13.1 miles.

In fact, if I’m honest about it, I’d never even thought about running 13.1 miles until recently.

But here I go! Farthest I’ve run is 11.28 miles and when I was done I still had “gas in the tank” and could have run farther… so I’m going to assume that the adrenaline of the race will pull me through those last two miles.

I thought I’d try this race because it’s local… and hey, what can be more “New England” than running a race through not one, but four covered bridges!

If you want to participate, you CAN register on race-day. The race starts at 9:00am on Sunday morning at the Monadnock Regional High School on Old Homestead Highway / Route 32 (see the Google map) and registration opens up an hour or so before.

For those curious, you can see the course mapped out on Google Maps (although people who have run it tell me that it starts and ends at the same place – the high school):

Elijahsrace course

We’ll see how I do!

The Hellacious Purgatory of Waiting

Waiting

Waiting sucks.

There is no other way to say it. More polite phrasings simply do not convey the correct emphasis. Waiting sucks.

And now… we wait.

Two weeks ago we visited my wife’s oncologist to learn what would be the treatment options for her breast cancer now that the mastectomy was done. Naively, we thought based on what we had heard after the operation that all we would really be talking about was whether or not it made sense for her to start taking a hormone drug, Tamoxifen, for the next five years. There are some various medical history issues that raised some questions about that… so we thought our discussion would be about that.

The oncologist at our local hospital sat down with us for what turned out to be most of 2 hours. She walked us through my wife’s pathology report and started out talking about all the positive aspects of the report… but with an unspoken “BUT…” hanging out there… until the “but” was spoken… and a word we thought we’d never hear was voiced:

“Chemo”

We figured with the tumor rather drastically removed (since the entire breast is gone) and the sentinel lymph node coming back clear, we were done with any thoughts of chemotherapy.

And we may be… or chemo may be back on the table.

Unfortunately, my wife’s tumor turned out to be invasive breast cancer and as such there is a danger that it could spread into other parts of the body and morph into other forms of cancer. The “sentinel” lymph node was clear, meaning that there was no sign that cancer was regularly spreading into the rest of her body… BUT… there is always the chance that a small amount of the cancerous cells could have already spread into her body and not left any sign in the lymph nodes.

The oncologist had an interesting viewpoint:

My wife will never have as little cancer in her body as she does right now.

It took me a moment to wrap my brain around that one. The reality is that with the tumor gone and with the sentinel lymph node clear, odds are that IF any cancer made it out into the rest of the body it is only out there in a tiny amount – and has not yet started to attack other cells.

So now is the time to do everything possible to kill it.

Hence considering chemo as an option.

waiting ...could be the hardest thing.

Of course, the insanely frustrating aspect of all of this is:

There may be ZERO cancer cells in my wife’s body!

They may in fact have been completely removed with the tumor. But there is no way to know… and it comes down to what level of risk you want to assume and how comfortable you are playing the odds that the cancer is gone.

Hence the waiting.

They are doing another round of blood tests and actual tests on my wife’s tumor, specifically an Oncotype DX test, to help provide more data to determine whether chemo would really help fight the specific cancer my wife had/has. It turns out that for a certain % of women, chemotherapy really isn’t that effective, for a certain % it is very helpful, and another % is in the middle of those two sides.

Into which category does my wife fall?

For that we wait… “7-10 business days” is how long the test takes once they get her tumor… and while you are waiting that seems like an agonizingly long time.

And so we wait.

And wait.

Stuck in an unwelcome purgatory… unable to make concrete plans for the next few months… unable to understand what our future holds… paused in a limbo where life seems to be on hold – even while the everyday life around us must continue.

Just waiting for a call that says the test results are in and we can sit down and start to understand what comes next.

Waiting sucks.

And so we wait…

Image credits: mag3737 and 25182350@N03 on Flickr.

Running Over 400 Miles And Counting…

400milesLast week I passed a milestone in this little running adventure of mine. Per the “Nike+ GPS” app I’ve been using on my iPhone I crossed over 400 miles total that I’ve run outdoors and tracked with this app.

Not bad considering that my first full run was about a year ago, September 7, 2010, for a whopping total of 1.6 miles. Prior to that I’d mixed running and walking.

And I’m still incredibly amused by it all given that as I’ve mentioned before, I NEVER expected to be a “runner”!

Not in a million years.

Yet here I am. Not only enjoying running… but actually craving running and starting to get twitchy if I don’t get a run in at least every other day.

Strange world.

I’d note, too, that this app didn’t track all the running I did indoors on a treadmill over the winter. And there have been a couple of runs where the app malfunctioned… or where my iPhone ran out of battery power.

So my actual mileage is substantially higher.

But, hey, this is a good measure of my outdoor runs… and given that I’m running 15-20 miles a week now, I should be cruising through 500 miles fairly soon.

Fun stuff to track!

P.S. And if you don’t believe that I wasn’t a runner, read this post about how 40-year-old fat men can get up and run. 🙂

Canada’s Jack Layton Succumbs To Cancer – And Leaves An Awesome “Final Letter” to Canadians

Jack Layton, Leaders Tour - Tournée du Chef - Jack Layton

Today is a sad day for our friends up north in Canada – Jack Layton, leader of the National Democratic Party (NDP), passed away this morning at the age of 61 after multiple battles with cancer. The Globe and Mail has a nice tribute to Layton and pretty much every Canadian media outlet is currently writing about his death. For those with no clue who he is, his Wikipedia entry provides a detailed background on his life and work.

I never had the privilege of meeting Jack Layton, but certainly knew of him and read about him / saw him on TV all the time. When we lived in Ottawa, Ontario, from 2000-2005, the NDP was first led by Alexa McDonough with Layton taking over the leadership reins in 2003. Given that as Americans living in Canada we couldn’t vote, we didn’t have any direct connections to the political activities going on… but as a hardcore political junkie[1], I was fascinated by the Canadian political system and how very different it is from ours.

After moving back to the US in 2005, I’ve tried to keep up with what is going on north of the border. It’s actually quite hard given that our mainstream media here in the US pays almost no attention to what’s going on up north. My main news conduit actually has been through the Canadian friends I follow on Twitter and Facebook… their links have kept me up-to-date with what’s going on in Canadian politics.

And so it was that I followed the rise of the NDP and their amazing success in the 2011 election with the NDP becoming the official opposition party for the first time in history.

And while it was known for some time that Layton was ill, the finality of his passing certainly has shocked a nation.

Layton’s final letter to Canadians, though, is what is also getting a great amount of distribution today. The 2-page letter is available online for all to read and continues the positive tone he always seemed to promote. I was naturally drawn to his language relating to people fighting cancer:


To other Canadians who are on journeys to defeat cancer and to live their lives, I say this: please don’t be
discouraged that my own journey hasn’t gone as well as I had hoped. You must not lose your own hope.
Treatments and therapies have never been better in the face of this disease. You have every reason to be
optimistic, determined, and focused on the future. My only other advice is to cherish every moment with
those you love at every stage of your journey, as I have done this summer

The letter goes on to talk of Canadian politics, of the youth of the country, and a great final section to all Canadians.

He ends with what I’m sure will become a widely quoted/tweeted/retweeted/posted text:


My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us
be loving, hopeful and optimistic. And we’ll change the world.

Indeed!

R.I.P., Jack Layton. Thank you for all you did for Canada and through that for the larger world.

P.S. And as a long-time sci-fi fan, I admittedly have to respect a politician that can be found (circa 1991) wearing a Star Trek uniform! 😉

RIP Jack Layton. 1991 Star Trek Convention

[1] Hey, I live in New Hampshire… it’s hard NOT to be into politics!

Image credit: mattjiggins on Flickr. It turns out that this was also chosen as the official portrait used on Layton’s Wikipedia page.

A Monday Morning Reminder About Those Best Laid Plans…

HandswithinkIt’s Monday morning. For me, summer is effectively over. My vacation week ended yesterday. It’s time to get back into the flow of work and life and get out there and kick some serious _____. I was up early and went for a 5K run this morning focused on speed and came in just over 8:30/mile even while pushing the jogger stroller the whole way.

I had all sorts of blog posts planned… I knew I had to run out to Staples to get a printer cartridge so that my fax/printer/scanner could fax out a document (a rant for another day!)… but I expected to be up in my home office around 8:20am pounding away on those blog posts.

Then… I made a critical mistake.

I handed my used-and-theoretically-dead inkjet printer cartridge to my 2-year-old to carry into Staples because she wanted to “help“.

Other parents or those interacting with toddlers reading this undoubtedly know what is about to happen…

HOW MANY WAYS CAN YOU SPELL “FAIL“???

Leave it to the 2-yr-old to discover that yes, indeed, the cartridge did have some ink in it… and to get that ink ALL over her hands… and on her clothes… and subsequently on my hands….

Oops.

So there I was at the checkout counter using some Purelle and paper towels they had to attempt to clean up the major parts of the mess. The cute little hands you see in the picture here are after most of the ink was scrubbed off… but back at home where I could use some more aggressive soap.

As it was all unfolding, I felt myself starting to get agitated and anxious because I had all these plans! I had things to do, articles to write, messages to send… I could feel my blood pressure rising even as I externally was calm and patient.

And then I breathed deeply.

And reflected that this is the reality we all live in…

life happens.

You can plan all you want… you can make incredible plans, in fact… only to have them derailed by some little action, perhaps by your own action as it was in this case, or perhaps by circumstances outside your control.

The measure of ourselves as people is how we choose to react to those changes to our plans and what we learn from those changes.

In my case, I just sighed and went about the actions of trying to clean up all the ink… (and I made a note to myself that it’s probably better NOT to let the wee one hold “dead” ink cartridges 😉